| 会员定制版/20170905期（会员定制版）.mp4 | 620 MB |
| 20170818期.mp4 | 593.54 MB |
| 20170922期.mp4 | 592.41 MB |
| 20170929期.mp4 | 591.64 MB |
| 20170901期.mp4 | 590.76 MB |
| 20171013期.mp4 | 589.32 MB |
| 20171006期.mp4 | 571.85 MB |
| 20170804期.mp4 | 549.59 MB |
| 20171020期.mp4 | 546 MB |
| 20170811期.mp4 | 535.49 MB |
| 20170915.mp4 | 526.56 MB |
| 20170908期.mp4 | 524.96 MB |
| 20170825期.mp4 | 522.66 MB |
| 会员定制版/20170926期（会员定制版）.mp4 | 444.73 MB |
| 会员定制版/20170829期（会员定制版）.mp4 | 443.32 MB |
| 会员定制版/20170822期（会员定制版）.mp4 | 424.67 MB |
| 会员定制版/20170919期（会员定制版）.mp4 | 419.39 MB |
| 会员定制版/20170808期（会员定制版）.mp4 | 395.98 MB |
| 会员定制版/20170815期（会员定制版）.mp4 | 391.81 MB |
| 会员定制版/20171010期（会员定制版）.mp4 | 379.19 MB |
| 会员定制版/20171017期（会员定制版）.mp4 | 376.47 MB |
| 会员定制版/20170912期（会员定制版）.mp4 | 365.08 MB |
| 会员定制版/20171003期（会员定制版）.mp4 | 357.08 MB |
| 会员定制版/20171024期（会员定制版）.mp4 | 335.32 MB |
| 微信公众号：aydays.txt | 未知大小 |