| Day 3 Balance & Lengthen Pilates.mkv | 698.5 MB |
| Day 7 Balanced Pilates Sculpt.mkv | 685.73 MB |
| Day 4 Shake & Sculpt.mkv | 658.45 MB |
| Day 6 Slide & Shine.mkv | 603.36 MB |
| Day 2 Pilates Abs & Glutes Flow.mkv | 559.87 MB |
| Day 1 Wake Up & Glow.mkv | 520.38 MB |
| Day 5 Full Body Glow.mkv | 471.85 MB |
| Day 7 Rest & Recover Evening Stretch.mkv | 314.48 MB |
| Day 2 Glow with Gua Sha.mkv | 195.64 MB |
| Day 5 Dry Brushing 101.mkv | 132.64 MB |
| Day 3 Morning Mindfulness.mkv | 92.69 MB |
| Day 1 Let's Talk Nutrition.mkv | 84.36 MB |
| Day 4 Morning Glow Smoothie.mkv | 48.49 MB |
| Day 6 Morning Journal Practice.mkv | 47.39 MB |